Care and coverageThe Library
We are here to offer you clear, practical resources to help access functional, integrative, and holistic care without the guesswork.
Start where you are.Whether you’re just beginning to explore holistic care or trying to solve a specific problem, this is where you’ll find clear, actionable guidance.
Here you ’ll find digital downloads like provider lists, step-by-step guides, and practical worksheets. Each one is designed to help patients and providers save time, reduce stress, and focus on what matters most: getting the care you deserve.
Begin with clarity
Don’t know where to start?
These Guides are the perfect Foundation to becoming an expert on how to advocate for your health.
If Tricare feels confusing, this guide breaks it down into clear, actionable steps so you can understand your options and move forward with confidence.
This 20 page guide shares the information you need to know from Tricare’s numerous websites and manuals, plus my 6 years of experience, to file for reimbursement…and get a check in the mail the first time… to care received from the providers who “don’t work with insurance”. They don’t, but you do! This is the exact way I get thousands back for care that people told me could never be covered.
This guide walks you through how to find providers who do alternative treatments and body work and accept Tricare. We walk through how to find both participating providers and providers that are eligible for reimbursement. And outline the many type of alternative treatments that can be paid for by Tricare.
Trending Topic
Does Tricare Cover Hormone Replacement Therapy?
It’s one of the most common questions we get — and the answer is yes.
But here’s the catch: Tricare doesn’t clearly explain how it’s covered, how much is included, or what pathways actually work. That’s where most people get stuck.
Through my own experience, conversations with providers, and working directly with others who have successfully navigated the system — across Active Duty, Prime, and Select — I’ve mapped out what’s actually possible and how to approach it.
How to use Tricare to pay for your appointments, extensive lab work, and hormones. This guide walks you through how to find your provider, that will optimize your health hormones, and additional therapies included.
Finding the right provider shouldn’t feel like trial and error. These location-based guides help you connect with holistic and functional providers near your military base — all vetted with Tricare navigation in mind.
Get Connected
If you’ve ever tried to find a good provider through Tricare, you know—it’s not always straightforward. These base-specific lists are here to make it easier, connecting you with trusted options near you so you’re not starting from scratch every time you need care.
If you’ve ever tried to find a good provider through Tricare, you know—it’s not always straightforward. These base-specific lists are here to make it easier, connecting you with trusted options near you so you’re not starting from scratch every time you need care.
Consider this your local shortcut to better care. These provider lists are built for each base to help you navigate Tricare with more clarity—connecting you to trusted providers and resources in your area without the overwhelm.
Consider this your local shortcut to better care. These provider lists are built for each base to help you navigate Tricare with more clarity—connecting you to trusted providers and resources in your area without the overwhelm.
Consider this your local shortcut to better care. These provider lists are built for each base to help you navigate Tricare with more clarity—connecting you to trusted providers and resources in your area without the overwhelm.
Consider this your local shortcut to better care. These provider lists are built for each base to help you navigate Tricare with more clarity—connecting you to trusted providers and resources in your area without the overwhelm.
If you’ve ever tried to find a good provider through Tricare, you know—it’s not always straightforward. These base-specific lists are here to make it easier, connecting you with trusted options near you so you’re not starting from scratch every time you need care.
Free Resources
Coming Soon:
The Holistic Health Membership
A space built for connection, clarity, and real support. Our upcoming membership will bring you inside a trusted community where your questions get answered, your care feels personal, and you’re never navigating it alone.
Become an insider to help shape it from the ground up—beta test, give feedback, and be first in when the doors open.